What Is the Bright Community?

The Bright Community is a space, in the form of a Facebook group, where you will find gratitude and a community of support among your fellow Bright session attendees, Bright's educators, and the rest of our team. Share your win for the day, your silver lining, or your lessons learned.

At Bright, we encourage you to find sessions that interest you and lean into those; but also to try new things. In this space together we will help one another shed light on the areas of our lives that could use a little brightening.

Change is hard. Healthy behavior change is really hard. We're here to help make sense of it together.

☀️  Share your gratitude
☀️  Share your takeaways from a session
☀️  Offer support and accountability
☀️  Ask questions
☀️  Check-in for daily inspiration

How Do I Join?

Easy! Just follow these simple steps 👇

1. Go to the Bright Community here. (You'll need a Facebook account. If you don't have one, here's how to get started.)

2. Request access and agree to the Group Rules. We'll ask for the email address that you used to create your Bright account for validation. You'll have an opportunity to read through the Group Rules when you request access.

3. Once approved by the Bright team, you're in!

Why Facebook?

At Bright, we take a holistic approach to well-being. That includes supporting your mental and physical health as well as your social well-being, and helping you find balance in all of these areas.

Facebook is an inherently social platform. By connecting our community in a familiar-to-many social setting, we believe we can better support your social well-being and help you find that balance in all parts of your life.

We know that staying connected has been a particular challenge of late, leading to increased stress and isolation, and we're here to help.

Join the Bright Community today and stay connected.